Change of seasons brings change within coaches ranks

The Faces of Change

Everyone knows that fall is a season of changes and that could not be more true for Philadelphia sports teams.  This fall, our four major sports teams are experiencing coaching changes in the same season. You may be asking yourself, “Has this ever happened before?”  The answer is no, not in Philadelphia, but the last time it happened was in 2005 in Detroit.  Here’s what went down:

Continue reading

Bensalem Spotlight on…….

Hope for Hannah Hannah pic

This week’s spotlight is on Hannah, and her Hope For Hannah movement !

Hello Hannah, so tell us, what section do you live in ? in Farmbrook Levittown PA
Any brothers or sisters you want to mention ( do you get along lol) ? I have 2 older sisters, Faith 13 and Samantha 11., they love me!
Grandma and grandpa’s ? Yes 2 grandmama and 2 grand pops
What’s your favorite toy ? Sally the seahorse !!
Do you have any pets ? Yes, Scrappy a English bull dog.
What are your favorite outfits to wear ? I like anything yellow with my bows.

Cheddar and Bacon Bits Chicken Tenders

Submitted by Mike G and his daughter Hannah

Ingredients: 1 egg ½ cup Panko Breadcrumbs ½ cup finely shredded cheddar cheese 1 (3 oz) package cooked real bacon bits 1 (14 oz) package uncooked chicken tenders (not breaded) Ranch dressing (for serving)

Cooking Instructions


Step 1: Preheat the oven to 400 degrees. Line a large cookie sheet with aluminum foil. Spray the lined cookie sheet with cooking spray.
Continue reading