Paleo Banana Bread

Paleo Banana BreadLast weekend, I was invited to a holiday party at CrossFit Headway, a local CrossFit gym that I belong to. The invitation stated that the party was a potluck hors d’oeuvres party and that all guests were encouraged to make dishes that followed the Paleo diet. For those of you who are not familiar with the Paleo diet, it is a diet free of grains, dairy, gluten, soy, and legumes. You might be thinking to yourself, “How can I possibly enjoy delicious foods, especially holiday treats, if I’m following such a limiting diet?” The truth is, the Paleo diet isn’t limiting what you can eat at all. You simply need to re-think the ingredients you use and you can almost always modify your favorite dishes to be Paleo friendly.
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Paleo Banana Bread

Paleo Banana Bread

Last weekend, I was invited to a holiday party at CrossFit Headway, a local CrossFit gym that I belong to. The invitation stated that the party was a potluck hors d’oeuvres party and that all guests were encouraged to make dishes that followed the Paleo diet. For those of you who are not familiar with the Paleo diet, it is a diet free of grains, dairy, gluten, soy, and legumes. You might be thinking to yourself, “How can I possibly enjoy delicious foods, especially holiday treats, if I’m following such a limiting diet?” The truth is, the Paleo diet isn’t limiting what you can eat at all. You simply need to re-think the ingredients you use and you can almost always modify your favorite dishes to be Paleo friendly.
Continue reading